Greg Cetus - Yoga Nidra (download)


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Product code SL396746
ISBN 9781911263203
Category Science & Philosophy
Brand Interactive Media

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Yoga Nidra is a form of relaxation technique which helps to restore peace and clarity in those who practice this form of meditation. The meaning of Yoga Nidra is "deep sleep". Those practicing Yoga Nidra will be able to completely let go of all worry, thoughts, impressions or disturbances, arriving at a state of total relaxation.

Author:  Greg Cetus
Read by:  Greg Cetus
Running time:  00h 42'
Copyright audio:  Interactive Media
Type support:  Download: 1 mp3